Beginning on Thursday, January 17th from 5:30 – 7:30pm nutritional counselor and chef Linda Garrettson will offer a class open to all.
The first week’s class (February 17) will be held at Linda’s home. The classes on January 24th and 31st will be held in Battell Chapel. The final session on February 14 in Battell Chapel, will be a special Valentine’s “Dinner for the Heart.” This BYOB candlelight meal will feature heart- centered recipes for good health, good faith and good romance. This is a night for everyone with a heart! There is a $30 suggested donation for each class, a portion of which will benefit the church. Contact Linda at 407-947-9988 (or email email@example.com) to register, get directions, or for more information.
“To understand that ‘we are what we eat’ is more critical than ever. Information about food can be confusing or incorrect. Thankfully there is a new awareness that challenges accepted food choices and beliefs.
I am a certified nutritional counselor and chef with a
30-year commitment to healthy eating. My company, Good Natured Cooking™ LLC, is
a down-to-earth approach to food that cuts though misinformation, diets that
don’t work, food fads, and myths. My mission is simple: to improve our health,
delight the palate, and accommodate today’s busy lifestyle.
By using common sense, and eating close to nature or ‘down to earth,’ as I like to say, good health can be achieved. And the food will do the work!”